Date

Apr 30 2018 - May 06 2018

Time

All of the day

Yoga Retreat Portugal – with Helen Clare

Yoga Retreat Portugal – with Helen Clare

30th April – 6th May 2018

6 nights in the beautiful, natural surroundings at Monte Velho Retreat Centre, with yoga twice a day and options to walk to the beach, take surf lessons or holistic horse riding, lake swimming, hiking, trail running, quiet contemplation and friendship making.
Helen Clare will be your exclusive teacher during this week long retreat, teaching both Vinyasa Flow morning classes and Yin classes in the evening, while introducing simple yet effective techniques for you to incorporate into your own regular practice at home in the short afternoon workshops. The small group size allows Helen to give each guest the individual attention required to modify a unique practice.

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