Organizer

Life in Movement
Website
http://www.pilatesretreatasia.com/
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Date

Mar 30 2019 - Apr 04 2019

Time

All of the day

Pilates Connect – Pilates & Yoga Retreat

The perfect combo…

For many (myself included), life’s pleasures don’t only include that one single thing. When it comes to retreats, we love to combine our passion for Pilates with something else. For our Pilates Connect retreat in Portugal, we will return to the most wonderful combination of daily Pilates and Yoga classes. Lisa Longhurst is BASI trained with a successful Pilates studio in Lagos, Portugal. Ann de Jongh will complete our movement bliss with her energizing Ashtanga and restorative Yin Yoga classes. Top that with a private assessment session and a massage… no need for hesitation—all levels are welcome!

 

Included in the price:

• 6 nights at Montevelho Eco Retreat

• all meals (daily healthy, delicious breakfast, lunch and dinner)

• daily morning mindfulness practice lead by Mareile Paley

• daily Pilates and Yoga classes (2-3hrs/day)

• 45-min one-on-one session with one of your teachers

• free time to spend by the beach, take a surf lesson, holistic horse-experience or a guided nature walk (see optional programme)

• 60-minute massage

• wonderful memories & new friends

Optional activities:

• additional private classes with Ann, Lisa and Mareile

• surfing, hiking, holistic experience with horses

• massages, spa treatments

Not included:

• international flights

• travel insurance

• transportation  to the retreat venue (but we help organize it for you)

For all information and sign up, see www.lifeinmovement.co

https://www.instagram.com/ourlifeinmovement/

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