Imagine spending 5 days doing yoga, eating delicious healthy food, having soulful conversations and letting yourself be guided in a stunning location…

With everything taken cared of.

No work, no boss, no stress…

5 full days dedicated to your physical and emotional wellness.

Imagine turning off your self critic and freeing your…

Spirit.

Whether you are a busy person running through life, or someone with big dreams but feeling kind of stuck.

This retreat is for you.

It will offer you the time and the space to take a BIG breath of YOU.

You’ll leave the retreat feeling empowered, confident, resourced and refreshed.

Schedule:

7:30-9:00 Meditation and Yoga

9:00 Breakfast

*Hike, surf, rest, read, enjoy doing no-thing, coaching workshop*

13:00 Lunch

*Hike, surf, rest, read, enjoy doing no-thing, coaching workshop*

17:30-19:00 Meditation and Yoga

19:00 Dinner

*Supplement activity or night off*

PRICE

(EARLY BIRD PRICE VALID UNTIL THE 1ST OF FEBRUARY)

I’m ok sharing my room with other yogis: 762 € (All included) / 710 € (Half board) – EARLY BIRD: 722 € / 670 €

I’m coming with someone and we’ll share a double bed: 812 € (All included) / 760 € (Half board) – EARLY BIRD: 772 € / 720 €

I want my own room: 987€ (All included) / 935 € (Half Board)- EARLY BIRD: 947 € / 895 €

Half board: Breakfast and dinner. Lunch not included.

Questions frequently asked:

What is the language spoken at the retreat?

The main language spoken at the retreat is french. So if you are looking to improve your french and immerse yourself with multi national personalities, this retreat is perfect for you. Anouk will give some cueings in english to help you during the yoga practice.

What if I have never practiced yoga before, can I still attend the retreat?

You certainly can! This is an all level yoga retreat. As a teacher I give plenty of different variations so whether you are an intermediate practitioner who wants to improve their practice or a total newbie, know that you will find some food on the yoga buffet !

Are kids allowed to participate in the retreat?

We welcome teenagers above the age of 14 years old to the retreat.

What if I have dietary requirement?

No problems at all. Just let us know when you sign up and we’ll get that sorted for you.

WHO IS YOUR TEACHER?

Anouk is a surfer and a yogi who has traveled around the globe since a very young age. At 22, she graduated from a Bachelor in Communication at the Griffith University in Australia. She taught surfing and yoga for several years in France and in Indonesia. Inspired by one of her yoga teacher Cat Cabira, shaman and medicine woman, and by her mum osteopath, she learnt the art of craniosacral therapy with Néotouch and traveled to New Zealand to study and teach along side with Frederic Cherri. In 2017, Anouk graduated as a health and wellness coach from the Institute of Integrative Nutrition in New York. Passionate about people, she helps them express their highest living potential and create rich and vibrant lives.