Yoga & Ocean Retreat
A Yoga stay open to all, in a friendly and relaxed atmosphere, to meet and take care of yourself through a yoga practice, workshops and activities in the wilderness.
Beautiful setting In a natural park in the south of Portugal, near the ocean, a superb eco-center neat and warm in the countryside with organic garden, spa and spacious and bright Yoga room.
A healthy and balanced diet, A healthy, organic and vegetarian food to fill your vitality. Delicious meals are home-made and lovingly prepared to delight the taste buds of young and old alike!
Yoga 2 yoga classes per day for adults and 5 lessons in the week for children.
Relaxation and Philosophy workshops for all. After a short meditation and relaxation session to refocus and regain emotional calm, the brain is then available to think, think and talk in circles with the help of a talking stick. A rich moment of sharing in which each child brings his personal ideas according to some guidelines given by adults as and when thought.
Care.Possibility to book treatments in Massages of the world, Kinesiology and Laskow Holoenergetic® for a personalized and in-depth work to leave in perfect balance, in your full potential of vitality and health.
Beach, hiking, surfing and free time. Afternoons will be free to relax, rejuvenate, stroll along the wild coastal paths or simply enjoy the beach. It is also possible to enjoy surf lessons and horseback riding for those wishing to explore the area!
Family Friendly. Your children are welcome from 3 years old. An attentive babysitter is there to animate workshops (land art, beach games …) during your workshops and treatments. Yoga classes for 4 to 12 year olds are offered 3 times in the stay. Children from 13 years old can take adult yoga classes. Individual care is possible for children from 8 years old.