Retreats and Experiences that we offer

The scenery offers spaces of comfort where time stands still, creating space outside of our busy lives. Monte Velho offers a diverse programme, which will grant you moments of introspection, peace, balance and health. All activities are focused on personal growth, mind, body and soul and integrated in nature. Enhancing the connection between individual energy and its relation to the surrounding context, the natural cycles and its influence on our well-being.

 

"Switch off from your daily worries and give yourself space to reconnect with your true essence"

SEPTEMBER

                                            

18 to 24  Sept - PRIVATE GROUP

 

   

OCTOBER

Pilates & Karate Retreat-  with Rael Isacowitz

01  to 07 Out

 

 

( Details coming soon)

 

 

 

 

                                                                                                              more info:

Yoga retreat with Mariancila and Jenny /  Swedish Speaking 

7 to 14 October

 

 Mysore every morning, Ashtanga vinyasa, yin and hatha yoga, pranayama and meditation.

 

 

 

Schedule and more info will soon be published

on  www.skimrayoga.se    and   www.lilashala.se

 

 

 

Yoga Detox- with Diana Jost  / English Speaking - 

15 to 21 October

 

  To help the detoxifying process of your body, we use special detox devices,

 foods and natural supplements to help eliminate accumulated toxins.

 Yoga has a very detoxifying effect on the organs, and our yoga classes

 

focus on poses beneficial to the detox process.

 

                                                                                                                                                                 more info:

 

24 to 30 - Private Group

Wild Spirit  with  KALID


1st to 4th November, 4 days retreat to connect to our spirit & healing power of nature. In Monte Velho  Retreat Centre, Aljezur, Portugal”;

 

“Wild Spirit is a journey to connect to our spirit and reawaken magic in our lives. 4 days to bring back balance and ecstasy into our life. In this retreat you will begin a profound journey towards yourself.

During these days you will have the opportunity to experience and learn from the qualities of the Earth, Water, Air and Fire that throughout time have been the guides and masters in the evolution of human consciousness.

 

Wild Spirit brings together the teachings of ancestral rituals and contemporary therapeutic

This retreat will support generating vitality at a physical, mental, emotional and spiritual level.

You will dissolve limiting beliefs and transcend internal obstacles.”

 

About Kalid:

“Kalid is the founder of Injoy Retreats, an innovative therapist and teacher that dedicates himself to inspiring lives worldwide. Combining the teaching of ancient wisdom traditions with contemporary therapeutic techniques. His journey of self-discovery took him to study, learn and practice with many gifted teachers and healers all over the world.”

NOVEMBER

Yoga Teacher Training - Free-Style Yoga Alliance

06 Nov to 04 December

 

Take your Yoga journey to the next level and advance on a personal and professional level. Come and join us for an intensive, all inclusive Yoga course filled with fun and activities.

 See our course brochure for more information, and contact us

 

                                                                                                                             more info: