To help the detoxifying process of your body, we use special detox devices, foods and natural supplements to help eliminate accumulated toxins.
Yoga has a very detoxifying effect on the organs, and our yoga classes focus on poses beneficial to the detox process.
Cette semaine d’échanges et de partage sera aussi l’occasion de mettre en perspective les autres courants du yoga que sont le Hatha, l’Asthanga ou bien encore le Vinyasa. Car si le Yin Yoga constitue une pratique en soi, il est également réputé pour incarner un parfait complément à des pratiques dites yang, plus dynamiques.
Deepen your yoga practice, experience the wild and beautiful nature of Southwestern Portugal, walk in the sandy dunes and fragrant cliffs of the Atlantic seacoast, connect, rejuvenate and revitalize your whole self. Come with us to Monte Velho for 7 days where you will enjoy twice daily yoga classes that include: asana in the tradition of Sri K Pattabhi Jois, pranayama and meditation techniques, chanting, ayurveda and yogic philosophy.