20 – 23 June Long Weekend

Monte Velho Retreat Centre

June Long Weekend at Monte Velho from 20th to 23rd June Take advantage of the June’s long weekend to enjoy some days of rest and tranquility in Costa Vicentina. Our pack that includes three nights stay …

Vegan You

This weekend we are thrilled to share our passion and knowledge of plant based food preparation, create original healthy vegan recipes with the best flavor. We will be offering Show Cooking and Workshops about vegan cheeses, snacks, …

Yoga Detox – with Diana Jost

To help the detoxifying process of your body, we use special detox devices, foods and natural supplements to help eliminate accumulated toxins.

Yoga has a very detoxifying effect on the organs, and our yoga classes focus on poses beneficial to the detox process.

Yoga Detox – with Diana Jost

To help the detoxifying process of your body, we use special detox devices, foods and natural supplements to help eliminate accumulated toxins.

Yoga has a very detoxifying effect on the organs, and our yoga classes focus on poses beneficial to the detox process.

Yoga and Nutrition Retreat – Bring awareness to your life

In the Yoga and Nutrition Retreat our goal is to bring awareness to your life to become the best version of you!
Little changes in your daily routines can lead you to be more productive, more efficient, healthier and happier.

This week we want to show how to optimize your daily routines and feel energized! How?
By incorporating yoga and meditation in to your live, learning how to organize your meals along the day, what is the best food depending on your body type and realizing you can change your lifestyle if you consciously want to!