Unique Wellbeing Retreat blending yoga, the contemporary martial art of Washindo & mindfulness meditation

This retreat blends these exiting disciplines which share the goal of a fully present and tension-free body.

Through exploring the skills, strategies and ways of being, we can find peace and wisdom and develop and enrich the life we chose to live.

Led by 3 master teachers and offering the flexibility to customise your retreat experience.

more info & bookings:  http://www.washindo.co.uk/event/wellness-retreat-2018-portugal/